The Gottman Method (Relationship Counselling)

The Gottman Method is an evidence-based approach to relationship counselling that helps couples and partners strengthen their bond, improve communication, and navigate conflict efficiently.
The Gottman Method isn’t about quick fixes; it’s about equipping you with lasting tools to nurture your relationship, weather challenges together, and create a fulfilling, shared future. Based on decades of research, it provides practical skills to foster mutual trust, deepen emotional connections, and create a vision for the future.
At Listening Room, the Gottman Method is tailored for youth and young adults who want to understand their relationship dynamics in a better manner, whether in romantic partnerships or close personal connections. This approach focuses on breaking patterns of miscommunication, learning respectful ways to manage differences, and nurturing the positive aspects of a relationship from an early stage.
What to expect?
  • A relationship check-up to identify strengths and areas for growth.
  • Tools to communicate clearly, listen with empathy, and manage disagreements constructively.
  • Strategies to build trust, affection, and a sense of shared purpose.
  • Practical exercises to apply between sessions, helping you strengthen your connection in real life.
The Gottman Method can support young couples and partners at any stage, whether you’re building a new relationship, working through challenges, or wanting to develop healthy habits for lasting connection.
Let’s take the first step together. Tell us what you need, and we’ll connect within 24 hours.
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