The world can be loud. Sometimes, unbearably so. Amid all that noise, what we often miss is simple: someone who truly listens.

Listening Room is a sanctuary for those moments when you’re not seeking quick fixes, but rather the experience of being truly seen and heard. It welcomes your pauses, your unfinished thoughts, and your quiet ache. Here, listening is not just a service—it is a heartfelt ritual.

A listening that makes room for healing, balance, and new beginnings.

Who sits with you here

Hi, I’m Surbhi, an integrative mental health therapist, researcher, educator and a mother.

I understand the quiet ache of disconnection and the silent strain of always needing to hold it all together. The Listening Room was born from that lived terrain. Not just from classrooms and supervision, but from the trauma held in stillness and grief too heavy to name.

Now, I walk alongside young adults and women, especially working mothers, navigating the quiet moments when identities begin to blur and the self feels distant. When the mind runs loud, and sleep comes late.

When guilt lingers and shame whispers, “Am I enough?”

When grief is silent, and the body holds what the heart won’t say.

When days feel hollow and the future distant.

Techniques can support the process, but it’s presence that transforms it. I don’t offer quick fixes or ready-made answers. I stay with the questions, steadily, patiently, until something within begins to take shape. I don’t promise dramatic breakthroughs, only something quieter and rarer: a space that listens until you hear yourself again.

Therapeutic Specialisations

Credentials & Therapeutic Approach

Surbhi’s work is integrative and grounded in evidence-based modalities and supported by ongoing training across diverse disciplines.

PGDip in Counselling Psychology – College of Allied Educators (SAC Recognised), Singapore
M.Ed. in Developmental Psychology – National Institute of Education, NTU, Singapore
MSc in Nutrition & Dietetics – M.S. University, India
Lifestyle & Wellness Coaching – Harvard Medical School Executive Education, US
Certificate in Cognitive Behavioural Therapy (CBT) – Oxford University, UK
Certificate in Mindfulness-Based Stress Reduction (MBSR) – UMass Medical Centre, US
Gottman Method of Couple Therapy (Level 1) – The Gottman Institute, US
NLP, Hypnosis & Timeline Therapy – Vitality Living College, UK
Suicide Intervention & Para-Counselling – Samaritans of Singapore (SOS), Singapore
Former Adjunct Faculty – Singapore Management University, Singapore

What we hold here

Not every kind of support begins with a diagnosis.

Sometimes, it begins with someone who listens — gently, fully, without agenda.

Therapies

Services

Approaches

A room with a rhythm

Because healing begins with being heard — truly, quietly, without interruption.

We chose our name not just for how it sounds, but for what it holds.

A room suggests safety, a space that asks nothing but your presence. Not a hallway to rush through or a stage to perform on, but a pause. A place that allows you to just be natural.

And listening is more than hearing. It’s a kind of holding — soft, steady, without an agenda. In a world that speaks over silence, we wanted to build a space that listens you back into yourself.

We believe listening — real, human, unhurried — is a kind of return.

This room isn’t about fixing, it’s about feeling.

Not performance, but presence.

Not answers, but arrival.